banana revitalising

monacco · #1 20/09/2007, 14h32

1 cup <250ml> organic low-fat soy milk
1rip banana
1tablespoon wheat germ
1teaspoon ground brazil nuts
1teaspoon honey
1/2cup crushed ice.

conmbine all the ingredients in a blender
and process until smooth drink immediately.

mery44 · #2 20/09/2007, 14h39

its like a milkshake no?

monacco · #3 20/09/2007, 18h19

hi, yes but much better,is packed of energy

and goodness a specialy now with ramadan.

monacco · #4 20/09/2007, 18h25

hi yes but much better, is packed of energy

and goodness a specialy now with Ramadan.

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